Are you ready to make a profound difference in the lives of those who need it most? Join us for a transformative weekend workshop that will equip you with the skills to bring the healing power of yoga and mindfulness to marginalized communities.

Trauma-Informed Yoga Training: Empowering Change Through Movement and Mindfulness

Imagine the impact you could have on someone’s life by sharing the gift of mindfulness and movement. Whether they’re in a wheelchair, behind bars, or struggling with addiction, your presence and knowledge could be the catalyst for their healing journey.

Why This Training Matters:

Communities in jails, shelters, rehab centers, and beyond are crying out for compassionate volunteers. Many of the people you’ll encounter have never had access to mindfulness or movement practices that could significantly improve their emotional and physical well-being. This training will help you step up and be part of the solution.

In this interactive, hands-on training, you’ll learn:
• Simple, effective mindfulness techniques
• Trauma-sensitive movement practices
• The science behind emotional health and the brain
• Strategies for managing classes in challenging environments

No prior experience necessary — just bring your compassion and willingness to serve!

What You’ll Gain:
• Certificate of course completion
• The ability to volunteer in various settings (prisons, rehab centers, shelters, etc.)
• A deeper understanding of complex trauma and healing
• Lifelong skills to support your own well-being

Don’t miss this opportunity to become a beacon of hope for those who need it most.

Registration Details:
• Full Weekend (Nov. 9-10): $99 (includes lunch)
• 1-Day Option: $50 (includes lunch)
• Location: Integral Yoga Center, 5691 SW 102nd Ave, Miami, FL 33173
• Phone: (786) 743 7979
• Website: integralyogacenter.com

What to Bring:
• Notebook and pen
• Yoga Mat
• Light, comfortable clothing is recommended

Facilitator: Lawrence Huff has worked with the under-served, at-risk population in high-stress locations across the US, Latin America and the Caribbean for over 50 years. He trains volunteers and leads classes to assist those in prison, rehabilitation, youth correction, disability and psychiatric facilities, as well as children and the elderly. Trained in education and certified in Mindfulness, Yoga and Qi Gong, he currently provides volunteer programs to 4 correctional facilities in South Florida.

For questions & further info, Contact Lawrence Huff at (305) 926-3578